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What’s The Best Ayurvedic Medicine For Cold Allergy?

It’s possible to be allergic to cold. One of the most serious allergic reactions to cold temperatures is called cold urticaria. If left unmanaged, cold urticaria can lead to an acute allergic reaction known as anaphylaxis.

Ayurvedic medicine for cold allergy

Rasnadi Choornam from Pankajakasthuri is one of the best ayurvedic medicines for cold. The ayurvedic medicine works wonders in providing long-lasting relief from cold allergy symptoms such as fatigue, headache, and sinus pain. The ayurvedic powder is to be applied on the scalp. It is prepared entirely from natural ingredients and therefore doesn’t cause any side effects. Pankajakasthuri Rasnadi Choornam has curative as well as preventive benefits. Learn more about the ayurvedic medicine at https://www.pankajakasthuri.in/rasnadi-choornam.html.

The brand’s another ayurvedic medicine, Breathe Eazy is effective for allergies. The ayurvedic medicine works by building a strong immunity against allergy. Pankajakasthuri Breathe Eazy is available as granules, tablets, and syrup.

Learn more about Breathe Eazy granules at https://www.pankajakasthuri.in/breathe-eazy-granules.html

Learn more about Breathe Eazy tablets at https://www.pankajakasthuri.in/breathe-eazy-tablets.html

Learn more about Breathe Eazy syrup at https://www.pankajakasthuri.in/breathe-eazy-syrup.html

Causes of cold allergy

Cold allergies commonly occur when spending time outside in chilly weather. Cold allergies can also occur from other factors such as spending time in an air-conditioned room or bathing or swimming in cold water. In most cases, cold allergy sets in if you are exposed to temperature below 4°C.

Risk factors of cold allergy

Family history is one of the common risk factors of cold allergy. You are more likely to have cold allergy if you have a family history of the condition. Also, there are several illnesses that can trigger the symptom of cold allergy. These conditions include viral hepatitis, chickenpox, and autoimmune diseases such as rheumatoid arthritis, inflammatory bowel syndrome, and multiple sclerosis.

Steps to lower cold allergy risk

The most effective way to significantly lower the risk of cold allergy is to avoid exposure to cold temperature. Other steps you can take in order to lower cold allergy risk include:

Showering and bathing in warm water.
Avoiding cold food items such as chilled drinks and ice cream.
Drinking beverages at room or lukewarm temperature.

Natural remedies for cold allergy

You can get relief from cold allergy symptoms with these natural remedies:

A bowl of hot chicken/veg soup

One of the simple and effective ways to fight cold allergy symptoms is to have a bowl of freshly-prepared chicken or veg soup. Hot soup does wonders in heating up your body and fighting the symptoms of cold allergy.

Staying indoors during winter

If the weather in the area where you live gets super cold during winters, it’s best to stay indoors and keep warm. When you have to travel, make sure to wear warm, heat-insulating clothes from top to bottom. Protect your hands with warm woollen gloves and wrap a muffler to keep your neck warm.

Use a room heater and a hot water bag

When the wintry weather outside gets too cold, warm up the temperature indoors to a comforting level by using a room heater. When it comes to warming up the entire house, airflow room heaters work the best as they circulate warm air.

Treat your existing health problem

If you have an existing health problem such as chickenpox, rheumatoid arthritis, or viral hepatitis, you are more likely to have a cold allergy. It’s important to get the existing health problem treated.

Eat spicy foods

Spices produce heat in the body and warm you from the inside out. Eat foods that contain different spices and herbs to keep your body warm and get relief from cold allergy symptoms.

Explore ayurvedic medicines for cough and cold from Pankajakathuri

Pankajakasthuri also offers ayurvedic medicines for general cough and cold. Pankajakasthuri Cough Syrup with Honey is an effective Ayurvedic treatment for allergy cough (also known as dry cough). The brand’s Thaleesa Patradi Choornam is effective for productive cough (wet cough).

What’s The Best Ayurvedic Medicine For Cervical Spondylosis?

Cervical spondylosis is one of the common age-related health problems that affect both women and men. The condition causes neck pain and occurs as a result of the wear and tear of cartilage and bones of the neck.

Ayurvedic medicine for cervical spondylosis

Orthonervin tablets from Pankajakasthuri is one of the best ayurvedic medicine for cervical spondylosis. The ayurvedic medicine is effective for lumbar spondylosis as well. Orthonervin tablets work by lowering inflammation, swelling, and tenderness. It provides long-lasting relief from cervical spondylosis pain. Learn more about Pankajakasthuri Orthonervin tablets at https://www.pankajakasthuri.in/orthonervin-tablets.html.

Causes of cervical spondylosis

Some of the common causes of cervical spondylosis include:

Overuse

There are several hobbies and jobs that require one to do repetitive movements of the spine such as bending and lifting heavy objects. Such repetitive movements can cause wear and tear in the spine and increase the risk of cervical spondylosis.

Physical injury

Physical injuries to the neck such as a car accident or a fall can accelerate the negative effect ageing has on the spine health.

Dehydrated spinal discs

Cervical spondylosis can occur when pad-like cushions between the spinal bones, known as spinal discs, dry out over time. And when the spinal discs dry out, the spinal bones rub against each other which causes immense pain.

Symptoms of cervical spondylosis

Experiencing pain around the shoulder blade is one of the most common symptoms of cervical spondylosis. Other symptoms of the condition include:

Accompanying pain in the arms
Stiffness in the neck (generally worsens over time)
Tingling sensation in the shoulders, arms, and legs
Pain in the back of the head

Some of the less-common symptoms of cervical spondylosis include loss of bowel or bladder control and/or loss of balance.

Risk factors of cervical spondylosis

Ageing is the most important risk factor of cervical spondylosis. Also, there are several other factors that increase the risk of cervical spondylosis. These factors include:

Leading a sedentary lifestyle
Being overweight
Sitting or standing in a specific position for a sustained period of time
Sleeping in a position that puts pressure on the neck

Steps to manage cervical spondylosis pain

Follow these steps to ease the pain caused by cervical spondylosis:

Maintain an upright posture

Sitting in an upright posture can help you keep the neck, shoulder, and arm pain associated with cervical spondylosis. If you have a desk job, use a sturdy chair that has a firm back and head support. If you use a computer for long hours during work, adjust the height of the display to that of your eye level so that you look straight and not downward.

Eat food items that are rich in vitamins

Vitamin A and C work wonders in lowering pain-causing inflammation by fighting free radicals. Vegetables and fruits such as broccoli, sweet potato, carrot, strawberries, oranges, and papayas are a storehouse of vitamin A and C. Include these food items in your diet.

Do neck exercises

Exercises can help lower pain and neck stiffness risk. Here’s one simple neck exercise that you can follow regularly – look at your right side, gradually bring down your chin to your chest and look down. Then slowly look to the left, repeat this exercise for 4 to 5 times 3 to 4 times a day.

Apply a hot or cold compress

Hot or cold compress is effective in relieving cervical spondylosis pain. Try both cold and hot compress and determine which one eases pain in the affected areas.

Stay tuned to this space

Watch out this space for more interesting and informative write-ups on all-things health and wellbeing.

Know About Ayurveda

Pankajakasthuri, Kerala’s first ISO 9000 certified company in Ayurvedic medicine offers some of the most effective solutions to common health problems. Founded by Dr. J Hareendran Nair (Padma Shri Awardee) in 1988, Pankajakasthuri has since redefined healthcare with over 500 products including Breathe Eazy, Orthoherb and Ilogen Excel among others. In just 30 years, Pankajakasthuri has taken the leadership in propagating Ayurveda through a comprehensive engagement with its institutions and products. With one of the pioneering Ayurveda medical colleges in Kerala, a renowned Ayurveda hospital, and an impeccable team for Research & Development, Pankajakasthuri is one of the most trusted Ayurvedic brands in India today.

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