How To Maintain Healthy Hair

Both men and women long for sleek, shiny, and strong hair. But making sure that your hair is healthy is a struggle many find difficult to get through. It takes more than shampooing to ensure that your hair is healthy and strong. Different factors affect the health of your hair.

Here are a few helpful tips that will help you maintain healthy hair:

• Have a healthy diet: Hair cells are the fastest-growing cells in the body. But when you don’t eat properly they are the first ones to get adversely affected. To boost your hair health, eat food iron-rich foods like leafy green vegetables like spinach and cabbage. Iron-deficiency can lead to premature hair loss. Rich in antioxidants, amla, moringa and fenugreek help in strengthening your hair. Have a well-balanced diet with more proteins and carbohydrates in the breakfast.

• Massage your hair regularly: Oiling is a great remedy for shiny and strong hair. Massaging your scalp with oil improves blood circulation, making hair follicles strong and promote new hair growth. Regular massaging not only makes the hair roots strong but they also keep the hair hydrated, reducing the chances of breakage. If you are looking for an effective hair oil, go for ones that are packed with natural ingredients.

For healthy hair use Pankajakasthuri’sayurvedic hair oil

Pankajakasthuri Mayukhi Herbal Hair Oil is packed with the goodness of Amla, Neelini and Bhringraj. Together these ingredients prevent premature graying and control hair fall. This ayurvedic oil for hair fall also has refined coconut oil that will give your hair and scalp moisturising effect which will reduce breakage. 

• Don’t wash your hair too often: It may seem tomany of you that washing your hair too often will help them keep clean and healthy. Washing your hair too often can strip your hair of their natural moisture and oils, making your hair and scalp dry. It’s best to always use a cleanser that is mild and contains natural ingredients. Dry hair is more prone to frizzing and breakage. 

• Avoid hot hair styling tools: Whether it’s blow-drying or straightening your curly hair, hot hair styling tools are harsh on your hair. They can make your hair dry leading to frizziness and hair damage. If you have to use hair styling tools, limit the frequency and use them on lower heat setting.

• Don’t take hot showers: Taking a hot shower after a hectic day can be quite relaxing. However, hot water isn’t doing anything good for your hair. It’s best to use lukewarm water to wash your hair. Hot water can make your hair and scalp go dry faster than lukewarm water.

• Protect your hair from the weather: A lot of people wash their hair every day because of the dirt and grime that get stuck in the hair. To avoid this, protect your hair and scalp with a hat or scarf. Doing this will not only keep dust out of your hair but it will also not take your hair’s natural moisture.

We hope you find these tips useful!