If there’s one hair-related problem that affects almost everybody, it’s hair fall. In most cases, hair fall occurs as part of the natural process of ageing. However, hair fall can occur at younger ages as well. This is known as premature hair loss.
Hair loss occurs in both men and women. However, the problem is more common in men. If not properly controlled, hair loss can lead to baldness.
Causes of hair fall
The causes of hair fall aren’t the same for everybody. Hair fall starts becoming noticeable when the growth of new hair is less than the rate of hair fall. Here are some of the common causes of hair fall:
- Family history of the hair problem
Hair fall is one of the hair-related problems that is heredity. If a person has a family history of hair fall, he/she stands at a higher risk of hair problem. Family history-related hair loss leads to either female-pattern baldness or male-pattern baldness. Overall hair thinning is the common symptom of female-pattern baldness. Bald spots and receding hairlines are two of the most common symptoms of male-pattern baldness.
- Hormonal changes
Hormonal changes in the body can increase the risk of hair falls. Conditions such as thyroid problems, menopause, pregnancy, and childbirth cause hormonal changes which can affect overall hair health and increase hair loss.
- High levels of stress
Among several negative health effects of stress, hair fall is one. An emotional or physical shock that causes stress can lead to temporary hair thinning in many people. Regular stress is also a major hair loss contributor factor.
- Excessive use of hair styling products
Using hair styling products on a regular basis increases the risk of hair loss. The harsh chemicals used in styling products can adversely affect scalp health. Also, hairstyles such as tight braids or cornrows can cause hair loss as they put pressure on the hair roots.
Ayurvedic oil for hair fall from Pankajakasthuri helps control hair thinning
If you are having hair fall, Mayukhi Herbal Hair Oil from Pankajakasthuri is the right solution for you. The Ayurvedic hair oil helps you control hair fall naturally. The natural ingredients in Pankajakasthuri Mayukhi Herbal Hair Oil nourish your scalp and improve overall hair health. Also, the Ayurvedic oil works wonders in moisturising your scalp which, in turn, gives you healthy-looking hair. The oil helps controlling dandruff and promotes hair growth.
Here are other natural remedies that help you control hair fall:
1. Regular scalp massage
Massaging your scalp on a regular basis helps improve blood circulation which, in turn, promotes hair health. Use PankajakasthuriMayukhi Herbal Hair Oil to massage your scalp.
2. Get proper sleep
Improper/poor sleep is linked to hair fall in many cases. Make it a routine to get 7 to 8 hours of sleep every day. It’s best to go to bed early and wake up early and get some physical exercise.
3. Lower your stress
High levels of stress can worsen hair thinning. Try mediation and/or yoga to lower your stress. You can also do the things you love to beat stress.
4. Increase your Vitamin C intake
Balanced Vitamin C intake helps lower hair fall. Include Vitamin C-rich food items such as berries, grapefruit, lemons, and oranges into your diet.
5. Wash off hair styling products before sleeping
Leaving hair styling products that contain harsh chemicals overnight can have damaging effects on your hair. Make it a point to wash off the hair styling products before going to bed every day. The best step is to replace hair styling products with alternatives that contain less harmful ingredients.
Hope you find these tips helpful!
Pankajakasthuri - The Best Ayurvedic Products and Medicine Company In India 