Many parents overlook regular massages when caring for their baby. Although baby massages may seem trivial, they are beneficial in a number of ways. With each gentle massage, your baby will feel relaxed, nurtured, and loved.
Benefits of baby massage
There’s more than one benefit of giving regular massages to your baby. Here’s a list of some of the important benefits:
1. Improve relaxation
Regular massages do wonders in helping your baby relax more. The relaxation that massages provide helps improve your baby’s sleep. And better sleep, in turn, improves your baby’s mood.
2. Lowers pain
Pain hampers baby’s mood and puts them at unease. Proper baby massages help relieve pain caused by several factors such as muscular tensions, teeth discomfort, and growing pains.
3. Helps relieve health problems common in babies
Health problems such as constipation, gas, colic, and cramps are common in babies. With regular massages, you can relieve these problems and lower the risk of worsening these problems.
4. Improved immune system
One of the biggest benefits of massage is it stimulates blood flow. The improved blood flow, in turn, helps improve your baby’s immune system. And with strong immunity, your baby is protected during the flu seasons.
Ayurvedic baby massage oil from Pankajakasthuri
Now that you know some of the biggest baby massage benefits, it’s also important to make sure that you use the right type of oil. When giving your baby massages, you can’t just use any oil as babies have very soft and sensitive skin.
The Ayurvedic baby oil doesn’t cause any side effects as it is prepared using natural ingredients such as milk, carrot, and turmeric. The natural ingredients of the Ayurvedic baby oil also helps relieve rashes, skin dryness, and improve your baby’s bone health.
The right baby massage techniques
It doesn’t take any special skills to give massages to your baby. However, it is important to make sure that you use the right techniques so that your baby is relaxed and at ease.
Techniques for newborn baby massages
It is recommended to start giving massages to your baby from the very early on. What’s interesting to know is that you can give massages to your newborn baby when carrying him/her on your chest. The best way to get started is to gently stroke the legs. You can then move to other areas such as arms, back, and the neck area.
Techniques to learn as your baby grows
Prior to starting giving massages, it is important to make sure that your baby is calm and alert. If your baby stiffens arm/leg muscles or turns his/her head away, it’s probably not the best time to give the massage.
Make sure that the room you choose is cosy and quiet. Place a dry towel on the bed and lie your baby on his/her back. Start by gently rubbing each body part of your baby. Apply a dab of Pankajakasthuri Baby Oil and gradually increase pressure as you massage.
It’s a good step to be as entertaining as possible so that your baby thoroughly enjoys the experience. You can make funny/delightful faces and talk lovingly to your baby while you massage his/her entire body. When massaging your baby’s back, make sure to place him/her on the belly side for only a short period of time. This is because many babies do not like being on the tummies.