Common Digestive Problems

Though people aren’t very comfortable talking about digestive problems, but they are more common than you think. Acidity, heartburns, bloating, loose motions, gas, stomach pain, and abdominal cramps are some of the common problems that you may experience at some point in your life. Whether you are suffering from gas or acidity, the root cause is poor digestion. You can seek ayurvedic treatment for acidity and other digestive problems so that you can treat them in a natural and safe way, without any side effects:

Here’s a rundown on common digestive problems:

1.Constipation: If you are not having your bowel movements regularly or you are having difficulty passing stools, then it means you are constipated. Besides, making you feel uncomfortable and irritable, constipation can make you feel bloated and headachy. Some of the symptoms of constipation are hard stools and passing fewer than three stools a week. A low-fibre diet and inadequate intake of water can lead to constipation. Delaying bowel movements and stress can also be some of the causes of constipation. Adding raw fruits and vegetables to your diet and drinking enough water (not caffeinated and sugary drinks) can help you ease constipation.

Relieve constipation with Ayurvedic herbal powder

Pankajakasthuri Avipathy Choornam can help you get relief from constipation. Made with a potent combination of Indian Jalap, Amla, Long Pepper, Black Pepper and other natural ingredients, Avipathy Choornam can provide you relief from constipation, hyper acidity and piles. The recommended dosage is 15 gm at 5 am or as directed by the physician. To buy, visit https://www.pankajakasthuri.in/avipathy-choornam.html.

2.Gas trouble: Burps and flatulence are common ways of the body to get rid of excess gas. However, if the gas is trapped in your digestive system, then it may give you a feeling of fullness, bloating and uneasiness. It may also cause a headache. You may also notice that your abdomen has bloated. Though certain foods can cause this, swallowing air while you eat or drink and overeating can also lead to gas troubles.

3.Acid reflux (heartburn): Acid reflux is a common digestive problem that happens when stomach acid flows back up into the food pipe. Though it is called heartburn, it has nothing to do with the heart. It is called heartburn as one may experience burning pain or discomfort in the upper chest or the mid-chest. It is caused due to eating large meals or lying down right after a meal. It is also caused when you eat oily and greasy food.

For long-lasting relief, use Pankajakasthuri’s ayurvedic medicine for gas and acidity

To get rid of digestive issues, along with lifestyle and dietary changes, take Pankajakasthuri’s ayurvedic medicine for gas and acidity, Anticid. Made with a potent combination of coriander, chopchini, nutgrass and caraway, the herbal antacid provides long-lasting relief from acidity, heartburn, indigestion and gas trouble. The recommended dosage for adults is 15 ml 3-4 times daily after food or as directed by the physician. To buy, visit https://www.pankajakasthuri.in/anticid.html.

4.Gastritis: When the lining of the stomach is inflamed, then you are suffering from gastritis. A bacterial infection is one of the most common causes of gastritis. Consuming alcohol, drugs and tobacco can increase the risk of developing gastritis. Nausea, vomiting and a feeling of fullness are some of the common symptoms of gastritis.

To achieve overall wellness in your life, make sure your gut is happy and healthy!